I haven't posted in awhile, but with the New Year approaching I am felt inspired. With the smell of resolutions in the air, I made something healthy that I could use for lunch throughout the week. Save on calories. Save on money. . .
Smoked Turkey Breast!
1 - Bought a 2.5lb turkey breast at the local Fresh Market
The Fresh Market |
2 - Brine
4 cups of Apple Cider
4 cups of Water
1/4 cup of Salt
3 tbs of Honey
Roughly chopped onion
4 Bay Leaves
1 tsp of Black Peppercorns
2 tsp of Louisiana Hot Sauce
Brought all ingredients to a boil. Let cool. Submerged turkey breast in brine and refrigerated overnight.
3 - Rub
After removing the turkey breast from the brine, I dried it off with paper towel. Then I rubbed it with olive oil, salt, pepper, and a random rub that we had in the cabinet.
Rubbed and Ready |
4- Smoke
Heated the Big Green Egg up to about 300 degrees. Added Cherry Wood that I soaked in water for a few hours. Placed the breast in a rack over a tin pan filled with a couple cups of apple cider.
Basted with the juice in the pan at the first hour and every thirty minutes afterward.
Cherry Wood |
Turkey on the Grill |
The turkey was finished when the internal temperature hit 165 degrees. After removing from the Egg, I let sit for 10 - 15 minutes.
Done and done |
For the gravy, I used the remaining the following ingredients:
1/2 stick Butter
2 tbs of Flour
1 cups of a combination of remaining cider and drippings from the drip pan and turkey stock
1 tbs of Bourbon
1/2 teas of Salt
1/2 teas of Black Pepper
First, I melted the butter in a sauce pan over medium heat. Once the butter was melted, I whisked in the flour and continued stirring for 3 minutes.
Then I added turkey stock to the remaining cider until I had 1 cup. I mixed that in the pan with the salt, pepper and bourbon. I continued stirring for about 5 minutes until it was sufficiently thickened.
I adjusted the gravy recipe for my needs from Ina Garten's recipe on the Food Network website.
Belle Meade Bourbon . . . Make sure to pour a bit for sipping |
Whisking the Flour |
Final Gravy |
Yummy! |
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